Step Converter

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Step Converter

Convert steps to distance, time, and estimated calories.

Gender
Common daily goals:
Distance —
Estimated calories burned —
Estimated walking time —
Stride length used —

How we calculate

Stride length is estimated from height using the Tudor-Locke formula. Individual stride length varies with walking speed, terrain, and shoes.

Step Converter

Convert steps to km / miles based on your height and stride length formula. 6 daily goal presets, calorie estimate, all local.

Tags: step converter, steps to km, steps to miles, 10000 steps, walking distance, daily steps, 步数换算, pasos a km, passos km, pas km